•  

•  

• They make clear the differences between Vipassana (Insight) meditation
  and Samatha (Calmness) meditation.

•  

• They provide ongoing feedback in an interactive and personal way.
  
  

• Group size 2 - 5 participants
  
  

• They are not silent throughout. There is plenty of opportunity to ask questions.

•  

• They are less intensive in approach.
  
  

• 
  They assume that the participants’ life experiences will be different and that each person is wonderfully unique.
  
  

• Whilst participants will be given a comprehensive explanation of basic Buddhist ritual, participation is optional
  
  

The shrine room is air-conditioned and chairs are provided if preferred.

 

Follow-up guidance is available

 

 

* Applications in writing must be received by e-mail at least 5 days before the start of the course.

* Instruction will be in English although meditation reports can be conducted either in Thai or in English.

* Participants should be in good health and will normally be over 18 years old.

* It is not necessary to be a Buddhist to attend but openness to Thai Buddhist culture is important.

* Meditators should wear comfortable, conservative clothing in light colours (white is preferable).

* The meditation room is air-conditioned, so you may need a sweater.

* Coffee, tea and soft drinks are available.

* There are many foodshops and coffee sellers within walking distace.

* Note: Accommodation is not available at the House of Dhamma but a list of nearby,
reasonably priced hotels, guesthouses and hostels is available on request.