House of Dhamma

House of Dhamma Directions Books Paintings About Home Recommended websites



Traditional Buddhist Insight Meditation (also called Vipassana)

Extra day for beginners



One day of fairly intensive, mostly silent, meditation practice and discussion.


These one-day sessions are highly recommended for those who have completed the House of Dhamma Introductory course and/ or who have already practised in the Mahasri Sayadaw
(or Section 5 Wat Mahadhatu) tradition and who wish to brush up their practice or to refine it.

The one-day session can be requested by individual meditators as a refresher.


 


Kam

 

Course fees

3,000 Baht per person for a small group
(2 – 5 people) arranged by you.


* 4,000 Baht for an individual


Applications in writing by e-mail must be received at least 5 days before the start of the course.

General information

10 am to about 5 pm

Instruction will be in English although meditation reports can be conducted either
in Thai or in English.

Participants should be in good health and will normally be over 18 years old.

It is not necessary to be a Buddhist to attend but openness to Thai Buddhist culture is important.

Meditators should wear comfortable, conservative clothing in light, colours (white is preferable).

The meditation room is air-conditioned and chairs are provided if preferred.

Coffee, tea and fruit drinks are available

 



Course details

A follow-up day of fairly intensive, mostly silent,
traditional Buddhist Vipassana meditation practice.

 

 

 

Course content


These courses are partly based on what the participants want to know although there are essential points that will definitely be included. As a result the schedule is somewhat flexible.

It will be based on the following:


* Opening and short chanting

Walking exercise review plus additional walking exercises, if appropriate, followed by sitting practice - plus feedback (sorb arom)

12.00 - 13.30 Lunch in a nearby food or coffee shop

Dhamma talk and question time

Break

Walking practice followed by refinements of sitting practice

Feedback (sorb arom)

Break

Walking practice followed by refinements of sitting practice

Feedback (sorb arom)

Finish between 4.30 and 5 pm



 

Courses will be led by Acharn Helen Jandamit (formerly Rev. Saddharma)



*Note: Accommodation is not available at the House of Dhamma but a list of nearby,
reasonably-priced hotels and hostels is available on request.

 


Please answer the questions and email the answers to dhamma.art@gmail.com
at least 5 days before the starting date of the course you would like to attend.
Please include a return email address so that you can get information about making a deposit
and payment details. You will receive confirmation of your place, when the deposit is received.

Name of course

 

Date of course

 

Mr/Mrs/Miss/Ms. + Name

 

Surname/Family name

 

Address in Thailand

 

Permanent address (if different)

 

Mobile phone

 

Tel

 

Email

 

Age

Please give brief details of previous meditation experience including the tradition and names of your teachers.

Occupation

Nationality



 

For more information

Email: dhamma.art@gmail.com

Phone: + 66 2511-0439 (From outside Thailand) or 02-511-0439 (within Thailand)