2023 One-day 'Taster' workshops in Buddhist Insight
Meditation
These one-day courses
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Expected dates in 2023
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January | July |
Friday, January 6 | Wednesday, June 21 |
Saturday, January 14 | Friday, July 7 |
Friday, January 20 | Friday, July 14 |
Wednesday, January 25 | Wednesday, July 19 |
February |
August |
Friday, February 3 | Friday, August 11 |
Saturday, February 11 | Saturday, August 19 |
Friday, February 17 | Friday, August 25 |
Wednesday, Feb. 22 | Wednesday, August 30 |
March |
September |
Friday, March 17 | Friday, September 8 |
Saturday, March 11 | Friday, September 15 |
Friday, March 17 | Friday, September 22 |
Wednesday, March 22 | Wednesday, September 27 |
April |
October |
Friday, April 7 | Friday, October 6 |
Friday, April 21 | Saturday, October 14 |
Wednesday, April 26 | Friday, October 20 |
May |
Wednesday, October 25 November |
Friday, May 12 | Friday, November 3 |
Saturday, May 20 | Saturday, November 11 |
Wednesday, May 31 | Friday, November 17 |
June |
Wednesday, November 22 December |
Friday, June 2 | Friday, December 1 |
Saturday, June 10 | Friday, December 8 |
Friday, June 16 | Saturday, December 16 |
Wednesday, June 21 | Wednesday, December 20 |
Taster courses are usually held on |
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It is not necessary to be a Buddhist to attend but openness to Thai Buddhist culture is important. |
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The shrine room is air-conditioned and chairs are provided. |
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Instruction is in English. |
Courses will be led by Acharn Helen Jandamit |
Course fees
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Timetable |
Taster courses are partly based on what the participants want to know, although |
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Getting to know you Break |
Short chanting |
Discussion/presentation: How Insight meditation fits into Buddhist Bhavana |
4 main formal positions and walking meditation + feedback |
12.00 - 1.30 Lunch in a nearby food or coffee shop |
Short Dhamma talk and question time Break |
Walking practice followed by sitting practice plus feedback (sorb arom) Break |
Walking practice followed by sitting practice plus feedback (sorb arom) |
The workshop ends between 4.00 and 4.30 pm
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Participants should be in good health and will normally be over 18 years old. |
Meditators should wear comfortable, conservative clothing. The meditation room is |
Coffee, tea and soft drinks are provided but you will need to pay for your lunch |
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For information about 2-day Introductory courses Click here.
For more information contact: The House of Dhamma
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